Welcome to Dr Gary's Healthy Lifestyle Vault! Here you will find some fantastic ideas, stories, facts, scientific research and personal experiences that will inspire and allow you to enhance your personal health, happiness and achievements in all aspect of life: Personal, career, sports-related, relationships, family & friends, and spiritual.

Feel free to read, share and comment on his personal blog, where he shares his stories, perspectives, thoughts and opinions about life today. 

+Dr Gary Tho